Fenugreek / Venthayam / Menthulu / Menthya Gida / Methi / Uluva / Kalanusari Powder
Fenugreek / Venthayam Powder / Menthulu / Menthya Gida / Methi / Uluva / Kalanusari Powder
Hindi - Methi Tamil - Venthayam Powder Telugu - Menthulu, Mentulu, Mentikura Kannada - Menthya Gida, Mentya, Menthya Soppu Malayalam - Uluva Sanskrit - Methe, Methika, Kalanusari, Methini, Bahuparni, Bahupatrika Common English Names - Fenugreek Powder, Greek hay Powder Botanical Name - Trigonella Foenum Graecum
This package has 100% pure and organic Fenugreek / Venthayam Powder with out any chemicals or preservatives.
About Fenugreek / Venthayam / Methi :
Fenugreek / Venthayam / Methi is used as a herb (dried or fresh leaves), spice (seeds), and vegetable (fresh leaves, sprouts, and microgreens). Sotolon is the chemical responsible for the distinctive maple syrup smell of fenugreek.Cuboid-shaped, yellow to amber coloured fenugreek seeds are frequently encountered in the cuisines of the Indian subcontinent, used both whole and powdered in the preparation of pickles, vegetable dishes, dal, and spice mixes such as panch phoron and sambar powder. They are often roasted to reduce bitterness and enhance flavour.
Fenugreek / Venthayam is likely not safe for use during pregnancy as it may have abortifacient effects. Fenugreek / Venthayam / Methi is a common folk remedy for an insufficient milk supply when nursing, but there is no good evidence for the efficacy or safety for this use.Fenugreek may affect uterine contractions and may be unsafe for women with hormone-sensitive cancers.
Some people are allergic to Fenugreek / Venthayam / Methi , including those with peanut allergies or chickpea allergies. Fenugreek seeds can cause diarrhea, dyspepsia, abdominal distention, flatulence, perspiration, and a maple-like smell to urine or breast milk. There is a risk of hypoglycemia particularly in people with diabetes; it may also interfere with the activity of anti-diabetic drugs. Because of the high content of coumarin-like compounds in fenugreek, it may interfere with the activity and dosing of anticoagulants and antiplatelet drugs.
Fenugreek / Venthayam / Methi is used in traditional medicine to promote digestion, induce labour, increase breast milk supply in nursing mothers, and reduce blood sugar levels in diabetics, there is insufficient scientific evidence that fenugreek has any of these properties. Because studies of it traditionally have had poor clinical research design and unclear results, fenugreek is not approved by the US Food and Drug Administration or recommended for any clinical purpose.
Amazing Health Benefits of Fenugreek / Venthayam / Methi Powder :
Fenugreek / Venthayam / Methi Powder may be of interest to people with diabetes or those at risk. In multiple clinical studies, people who consumed fenugreek seeds had lower blood sugar levels compared to the control fenugreek seed has been associated with improved insulin sensitivity. Insulin is the body’s tool for lowering blood sugar, and this mechanism is damaged in people.
Male Reproductive Health:
There is currently insufficient evidence that Fenugreek / Venthayam / Methi Powder either increases testosterone or improves sexual function.The hormone plays a vital role in many bodily functions in males. Fenugreek / Venthayam / Methi Powder could increase sperm count.
Female Reproductive Health:
Fenugreek / Venthayam / Methi Powder has been associated with increased milk production in breastfeeding mothers, reduced menstrual pain, improvements in PCOS, and increased sexual function. However, much more research is required to confirm these benefits.
Fenugreek / Venthayam / Methi Powder may reduce the risk of cardiovascular disease and protect the heart once disease has already developed. Fenugreek seed increased the time required for normal human blood samples to clot, prompting the authors to suggest that supplements might act in a similar way to warfarin.
Fenugreek / Venthayam / Methi Powder and leaves are often used in hair care, particularly in India. The seeds or leaves can be soaked and mashed into a paste, applied to the scalp, and rinsed out. In traditional Indian hair care, this is reported to help hair growth, preserve color and silky texture, and prevent dandruff.
Fenugreek / Venthayam / Methi Powder contain mucilage, a gooey substance that can reportedly soothe and moisturize dry skin without irritating it. People who used a skin cream containing Fenugreek (Venthayam) Powder extract had increased skin moisture and fewer spots and bumps.
Weight Loss (Obesity):
Fenugreek / Venthayam / Methi Powder a useful tool for people who are trying to lose weight. Fenugreek / Venthayam / Methi Powder gained less weight and had lower BMI. Their blood also had lower fat and sugar levels than the control.
.How to use Fenugreek / Venthayam / Methi Powder :
Just add half a teaspoon of Fenugreek / Venthayam / Methi Powder to every meal.
Reduces pain during periods (Menstruation Pain)
Add 2 to 3 grams of Fenugreek / Venthayam / Methi Powder during the first three days of your period can help reduce the pain to a large extent.
For General use:
Mix 5 Grams of Fenugreek / Venthayam / Methi Powder can be mixed with hot water and drink it twice a day.
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